Tuesday, June 9, 2009

Weight Loss Tip of the Day

On the right of my blog you will see a section for the weight loss tip of the day. Today's tip was something pretty useful that we should all keep in mind.

Do This: Remember the Perks

Are your New Year's health resolutions a distant memory? Write out a list of all the reasons you want to improve your lifestyle, and keep the list in a handy place. Next time you need a motivational boost, you'll have a convenient reminder.

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