Sorry, I forgot to update for week 7...
Week 8: Down 4.6 pounds!
Total Weight Loss: 34 pounds!!
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I am on a new diet called "HMR: Healthy Solutions". It is an HMR program (http://www.hmrprogram.com/) and is run through our local medical center (http://www.weightsensedmc.com/). I am using this blog for some updates but mostly for recipes and meal ideas.
About Me
- c. carpenter
- I'm 22. I live in Windham, NH. I just graduated from SNHU. I am on a major diet and it's my current blog project. Think you need to know more? Just ask.
What I Blog About
- blog (5)
- breakfast (1)
- cereal (1)
- chicken creole (1)
- cookies (2)
- diet plan (10)
- dip (1)
- entrees (6)
- five bean casserole (1)
- fruit (1)
- full life (1)
- FYI (3)
- Hackley (1)
- HMR (24)
- McKinney (1)
- mushroom risotto (3)
- recipes (13)
- salads (2)
- savory chicken (1)
- shakes (3)
- soup (3)
- sweets (1)
- turkey chili (1)
- veggies (4)
- waffles (2)
- weight in (8)
- weight sense (2)
Blog Archive
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2009
(25)
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April
(18)
- Week 8 Report
- Week 6 Report
- Week 5 Report
- Cajun Creole Bisque
- Waffles Supreme
- Waffles! Yummy!
- Bean Dip Delight
- Rockin’ Risotto
- Asian Cumber Slaw
- Stuffed Zucchini Boats
- Super Filling Risotto Stew
- Butterscotch Wholegrain Cookies
- Mandarin Spinach Salad with Chicken
- FYI: one
- For Your Information
- Pumpkin Bars
- Bored with the Food
- Here's the Deal...
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April
(18)
Hi! I was doing research on HMR and came across your blog. I just finished my first week and am down 6 pounds. Just wondering how you are doing and whether you are still on it. I'd love to talk to you about tips and pointers. Hope to hear from you. Talonqt@gmail.com
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