Friday, April 3, 2009

Bean Dip Delight

2 HMR® Five Bean Casserole Entrees
1 1/2 cup salsa
1/4 cup fat-free sour cream
garlic powder to taste

Place all the ingredients in a blender.
Mix on low speed until well blended.
Serve warm or chilled.

Calories: 555 Vegetable Servings: 3 ½

This makes a large bowl of delicious dip for your favorite vegetables. Try it with raw carrots, celery, bell peppers, cucumbers, broccoli, or cauliflower. Good enough to serve company!

Found this recipe on a Weight Sense handout.

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